Mother’s Day Gift Ideas for Expectant & New Mothers in NYC
Looking for the perfect Mother's Day gift for an expectant or new mother? Discover thoughtful gift ideas, including prenatal and postpartum massages, professional photo shoots, and on-demand prenatal yoga videos, to show your love and support during this transformative time.
Is Massage In the First Trimester Safe?
Learn about the common misconceptions about massage in the first trimester and why massage at this stage of pregnancy does not pose any risks to the fetus or parent.
The Benefits of Fertility Massage - Can It Help You To Get Pregnant?
Discover how a fertility massage can increase your chances of getting pregnant as well as its many benefits.
Benefits of Postpartum Massage: How Postpartum Massage Can Help You to Recover From Birth
Learn more about the benefits of postpartum massage and how it can aid recovery from labor and birth. Struggling to recover from labor? Book a session with one of our massage therapists.
How Active Isolated Stretching Can Improve Muscle Function and Fitness
Did you know that Active Isolated & Assisted Stretching could help you in you workouts and help to improve muscle function? Here Lorenzo Gregorio explains the benefits of AIS and how a session with him could help relieve both aches and pains and assist you in your training.
Prenatal Massage - Why It's Worth Every Penny!
Discover how prenatal massage can help you to have more comfortable pregnancy and why it is such a great investment.
Due Date Countdown Guide -What to Expect For Your Third Trimester
Use our handy guide to countdown the final months to your due date! This guide will help you to understand exactly what to expect for your third trimester as well as how to prepare for your due date.
The Complete Guide to Infant Massage For New Parents
Discover the benefits of infant massage and how you can incorporate it into your baby’s daily routine.
5 Surprising Benefits of Partner Massage for Pregnancy & Labor Support
Partner massage is a great way to connect with your birth partner during pregnancy. Massage soothes and relaxes a parent-to-be during the difficulties of pregnancy and labor.