Join Us:
Saturday, September 28th at 11am
Learn from Prenatal Massage and Movement Expert Anne Heckheimer, LMT and Pelvic Floor Physical Therapist Erica Moore, DPT.
Participate in a movement segment- learn proper breathing techniques to help maintain the integrity of their pelvic floor and how to prepare the pelvis for labor and delivery.
Meet other expectant parents from the neighborhood!
Prenatal Massage & Movement Center - Astoria, Queens
Address
21-03 31st AVE
NEW YORK, NY 11106
Hours
Thursday and Friday
(By Appointment Only)
Nearby Parking
There are a number of places to park outside the facility. The closest parking lot is:
23-11 30th Rd, Astoria, NY 11102
Public Transport
The closest bus stop is: 21st St/31 Av
The closest train station is: 31st ST/ Broadway
Cross Streets
Located on 21st Street between 21st Street and 31st Avenue.
At Our Astoria, Queens Location…
Prenatal Massage & Movement Center offers licensed massage therapists and fitness experts specializing in fertility, pregnancy, labor, birth and postpartum recovery in Queens, New York City. We provide prenatal and postpartum massage, Spinning Babies® Body Balancing sessions, as well as other specialized services in this location. Most of our providers have appointments available at this location and here we treat both pregnant and postpartum people. You can contact the staff at this location by emailing or calling.
Providers At Our Astoria, Queens Location
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Anne Heckheimer
Founder & NYS Licensed Massage Therapist
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Tatiana Green
NYS Licensed Massage Therapist
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Nicole Craft
NYS Licensed Massage Therapist
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Jessalyn Jimenez
NYS Licensed Massage Therapist
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Jessica Solorzano
NYS Licensed Massage Therapist
Services We Provide At Our Astoria, Queens Location
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Prenatal Massage
Uses a mix of Swedish massage techniques as well mild stretching and acupressure to relax and soothe the body.
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Spinning Babies®
A body balancing therapy that uses maternal physiology and fetal positioning to provide comfort in pregnancy and more ease during birth.
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Restore Your Core®
A comprehensive whole-body method designed to retrain your core and pelvic muscles to be responsive, functional and supportive to your body.
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Abdominal Massage
Health care which includes a combination of anatomy, physiology, nutrition as well as emotional and spiritual healing.
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Body Ready Method®️
A proactive exercise training program which utilizes the Body Ready Method approach which aims to prepare the body for childbirth and beyond.
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Partner Massage
Partners learn how to perform hands-on massage techniques to support moms-to-be throughout their pregnancy and labor.
Our Other Locations
Upper East Side
1751 2nd Ave, Suite AZ 5 New York, NY 10128
Upper West Side
21-03 31st Ave
New York, NY 11106
Financial District
156 William St #800
New York, NY 10038