It is all about you and your baby’s well-being.
Prenatal massage has risen to prominence over the last decade, along with society’s increasing awareness of personal health and wellness.
Today it’s considered an integral part of an intelligent approach to pregnancy.
Just like regular massage, prenatal massage is a therapeutic workout that loosens the muscles and joints, improves circulation, relieves fatigue, and, in aiding the body, also benefits the mind and spirit.
The difference is that prenatal massage is performed by a trained specialist and targeted to the unique needs of mothers-to-be.
Services We Offer
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Prenatal Massage
A combination of styles such as Swedish massage, acupressure, and mild stretching to relax and soothe the body, treat, and ease tensions.
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Spinning Babies®
An approach that uses maternal physiology and fetal positioning to add comfort in pregnancy, more ease in birth, and beyond.
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Restore Your Core®
A comprehensive whole-body method to retrain your core and pelvic floor muscles to be functional, reflexive, responsive, and supportive to your body.
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Abdominal Massage
Health care, which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing.
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Body Ready Method®
A proactive functional exercise training program approach for preparing the body for childbirth and beyond.
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Partner Massage
Partners learn hands-on massage techniques to support moms-to-be throughout their pregnancy and labor.
Our Rates
PRENATAL/POSTPARTUM MASSAGE
60 Minutes
$160
PRENATAL/POSTPARTUM MASSAGE
90 Minutes
$225
LABOR ENHANCEMENT PRENATAL MASSAGE & MOVEMENT
90 Minutes
This ninety-minute session includes traditional Chinese medicine acupressure points coupled with Arvigo® and Spinning Babies® techniques and is only offered only to moms-to-be who are at 38 weeks and beyond.
$250
SPINNING BABIES® BODY BALANCING
90 Minutes
These highly specialized sessions will help balance the pelvis and surrounding areas by utilizing soft tissue massage and Spinning Babies® techniques that help release fascia and ligament restrictions encouraging prenatal comfort and optimal fetal positioning for birth preparation.
$225
INITIAL ABDOMINAL MASSAGE SESSION
90 Minutes
$250
ABDOMINAL MASSAGE FOLLOW-UP SESSION
60 Minutes
$160
TELEHEALTH/ZOOM ABDOMINAL THERAPY PACKAGE
30 Minutes
These telehealth sessions are via Zoom. Anne will discuss "Your Health Story/History" with you and the goals you are hoping to achieve. Anne will demonstrate and teach "Your Abdominal Massage" (YAM) a self-care massage routine that can be performed daily. You will receive a YAM instructional handout as well as a journal to keep track of your progress. This package includes two thirty-minute follow-up telehealth sessions to review YAM, discuss observations and supportive modalities.
$160
REQUEST IN-HOME PRENATAL/POSTPARTUM MASSAGE SESSION
60 Minutes
This is a request. We will let you know within 24-hours whether this appointment has been approved. Please note in-home appointments are only available in Manhattan. Please make sure there is an elevator available. The therapist is completely COVID vaccinated and will wear a mask while in your home. She will bring a massage table. For optimal sanitary reasons, we request that you provide two twin sheets to cover your table and three pillows available for bolstering.
$250
BODY READY METHOD® INITIAL ASSESSMENT
90 Minutes
$175
BODY READY METHOD® FOLLOW-UP SESSION
60 Minutes
$160
ADD-ON FIT FOR BIRTH & BEYOND BODYWORK SESSION
30 Minutes
$75
