How to Get Baby in the Optimal Position for Birth: Tips and Techniques
The ideal position for a baby during birth is head-down, facing your back, with the chin tucked to the chest. This position, known as the occiput anterior (OA), allows the smallest part of the baby's head to lead its way through the birth canal. However, not all babies naturally settle into this position, and that’s where specific techniques and interventions can help.
5 Surprising Benefits of Partner Massage for Pregnancy & Labor Support
Partner massage is a great way to connect with your birth partner during pregnancy. Massage soothes and relaxes a parent-to-be during the difficulties of pregnancy and labor.