Labor Prep Massage at Prenatal Massage and Movement Center
As your due date approaches, the anticipation and anxiety can be overwhelming. Our Labor Prep Massage is designed to provide relaxation, preparation and support as you approach the big day. This unique service includes massage techniques to prepare your body for labor. It's a nurturing nudge towards nature's course, not an induction.
What is the Birth Prep Massage?
Our 90-minute Labor Prep Massage session is a blend of evidence-based movements and targeted massage techniques designed to relax and prime your body for labor. Our founder Anne Heckheimer will guide you through Spinning Babies® and Body Ready Method® based movements, designed to relax and prepare your body for labor.
Following the movement portion, we transition into the bodywork section. This includes acupressure points, light fascia stretching, and gentle massage techniques. These stress relieving methods can potentially move you closer to labor.
At the end of the session, you will receive an instructional handout detailing the labor pressure points. This guide can be used by your partner or doula leading up to and throughout your labor process.
What Can You Expect?
At the conclusion of your session, you'll be provided with an instructional handout detailing labor pressure points. This invaluable guide can be utilized by your partner or doula leading up to and during your labor process.
Safety First
Your health and safety are paramount. Please be informed that we cannot schedule this session if there are signs of high-risk complications such as pre-eclampsia, bleeding, or elevated blood pressure.
Where Do We Service?
This massage is performed at our offices or in your home. If in home we will utilize your bed for the massage portion and if in home, make sure to have a space for the movement, a yoga mat or rug will suffice. We service Manhattan, Astoria, and Long Island City. If you do not see availability on our online scheduling platform, please reach out to Anne directly at 917-359-8176 to coordinate your session
Invest in Your Well-being
Childbirth is one of the most transformative experiences in life. Our Labor Prep Massage is highly relaxing, aiming to physically and mentally aid in preparing for this significant milestone.
Each Labor Prep Massage session lasts 90 minutes. The investment for this invaluable session is $250.
Book Your Birth Prep Massage Today!
Embrace the journey of parenthood with confidence and serenity. Book your Labor Prep Massage today and take a step closer to a smoother, more comfortable birthing experience.
